yoga
Yoga is a physical, mental and spiritual practice with a 5,000-year old history rooted in ancient Indian philosophy. In a yoga class you will combine postures, breathing techniques, meditation and relaxation with the intention of achieving optimal health, strength, flexibility and a calm, steady mind.
yoga classes
Our yoga classes are small and provide a cozy and friendly environment for you to learn and grow. With up to 4 participants per class, we take pride in being able to give each of our clients the needed guidance and care to develop their skills.
Advanced registration is required for each class.
| 60 minute yoga class | $25 + hst |
yoga classes
Our yoga classes are small and provide a cozy and friendly environment for you to learn and grow. With up to 4 participants per class, we take pride in being able to give each of our clients the needed guidance and care to develop their skills.
Advanced registration is required for each class.
| 60 minute yoga class | $25 + hst |
Victoria Caceres-Paredes
Yoga Teacher
(She/Her/Hers)
Dax Vorona
Yoga Teacher/Therapist
(She/Her/Hers)