Elisa Nesta

Hello! I’m Elisa

As a dual-licensed therapist my motto is “where intention goes, energy flows.” My yoga teacher training, along with my studies in Ayurveda and Traditional Chinese Medicine, inspire my approach to wellness—promoting the natural flow of energy and bringing the body and mind into balanced alignment.

My practice integrates Eastern wisdom with practical, hands-on therapies—whether it’s moxibustion for warmth, gua sha to release stagnation, gentle needling to promote energy balance, cupping to relieve tension, or lymphatic massage to support flow and relaxation. Each session is designed to meet you where you are and help you feel better in your body.

I hold a trauma-informed approach to working with the body and energy systems, often utilizing breath work, mindful presence and somatic awareness to create a safe, supportive space—encouraging deeper embodiment and relaxation with every treatment.