Nurturing Your Mind, Body, and Spirit in Bloor West Village, Toronto
At Nest Yoga + Massage, we believe wellness is a journey that harmonizes body, mind, and spirit. Located in Toronto’s Bloor West Village, our compassionate team of Registered Massage Therapists, acupuncturists, and yoga instructors offers a range of holistic therapies designed to help you restore balance, release tension, and cultivate inner calm. From therapeutic massage and prenatal care to yoga therapy and lymphatic drainage, every session is thoughtfully tailored to your unique needs.
Our Holistic Wellness Services
Therapeutic Massage
This type of massage helps reduce pain, improve mobility, and relieve stress, supporting overall physical and mental well-being.
Prenatal Massage
Specialized massage designed to provide relief and relaxation for expectant mothers, addressing common pregnancy discomforts.
Manual Lymphatic Drainage
Gentle, therapeutic massage technique that stimulates the lymphatic system to enhance the body’s natural process of detoxification and fluid removal.
Brazilian Lymphatic Drainage
A gentle, sculpting treatment that boosts circulation, reduces bloating, and supports your body’s natural detox. Feel lighter, refreshed, and deeply renewed — inside and out.
Facial Massage for TMJ Dysfunction
Therapeutic technique aimed at relieving pain and tension in the jaw, face, and surrounding muscles caused by temporomandibular joint (TMJ) disorder.
Warm Oil Scalp Massage
Relaxing treatment that involves gently massaging warm, soothing oils into the scalp to promote relaxation and improve circulation.
TCM/Acupunture
Reconnect with your body’s natural rhythm. Rooted in ancient wisdom, Traditional Chinese Medicine and acupuncture help restore balance, relieve pain, and support whole-body wellness — gently and naturally.
Yoga Therapy
Personalized approach that uses yoga techniques—such as breath work, postures, and meditation—to address specific physical, mental, or emotional health concerns.
Yoga Class
Mind-body practice that combines physical postures, controlled breathing, and meditation to enhance flexibility, strength, and relaxation.
Why Nest Yoga + Massage?
- Mindful Expertise: Our practitioners bring experience, skill, and a holistic approach to every session.
- Personalized Care: We listen, adapt, and guide each treatment to meet your individual needs.
- Serene Location: Nestled in Bloor West Village, Toronto, our studio is a peaceful haven in the heart of the city.
- Whole-Person Approach: We integrate multiple therapies to support balance, vitality, and inner calm.
- Trusted by Our Community: Clients return for our nurturing environment and transformative care.
Begin Your Wellness Journey
Reconnect, restore, and thrive with massage, yoga, and wellness therapies in Toronto. Nest Yoga + Massage makes it simple to schedule your session online or by phone. Step into a space where care, healing, and balance come together.